Yoga for Self Purification Yoga is the training of the mind and the right performance of action. The process of Self-purification is the work of years—nay extending over a series of lives.
Spirituality in Life Read online books by Karmayogi. Also read essays on ‘spirituality in life’. Yoga and meditation helps in many ways. For example it helps to have inner awareness, patience, goodness, to speak only the truth, etc.
